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Bald, Fit, and Over Forty
How I Manage To Stay In Shape Despite Sitting In a Cubicle Five Days a week.
Monday, October 26, 2009
Another Barefoot Running Article
http://www.dailymail.co.uk/home/moslive/article-1170253/The-painful-truth-trainers-Are-expensive-running-shoes-waste-money.html
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About Me
Ken Adelglass
Waxhaw, NC, United States
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Mud Race Update
Another Barefoot Running Article
My Aching Feet!
The Hypervest
Running Journal - Days 1 and 2
Friday Lunch Workout 10-9-2009
Friday Lunch Workout - 10/2/2009
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