Saturday, January 22, 2011

15 Different Types of Burpees

This video was an entry to the video contest.  Plain vanilla burpees are a pretty tough exercise and if you want to mix things up, this video demonstrates 15 kinds of burpees.  I am posting it here as a reference for myself but I hope my readers find it useful too.  Enjoy!

1 comment:

  1. Awesome job on the 15 different kinds of burpees!