This video was an entry to the http://bodyweightculture.com video contest. Plain vanilla burpees are a pretty tough exercise and if you want to mix things up, this video demonstrates 15 kinds of burpees. I am posting it here as a reference for myself but I hope my readers find it useful too. Enjoy!
Saturday, January 22, 2011
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Awesome job on the 15 different kinds of burpees!
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